Sunday

 

We got an earlier start than usual this morning. We're trying to complete our morning exercise by 10:00 to stay out of the dangerous sun.

Today, that wasn't a problem. There were plenty of clouds. We rode our bikes out to the causeway in 70 degree weather. We ran the bridges and walked the rest. We're trying to get 25 minutes of aerobic activity per day.

We selected tonight's menu. It's a repeat: Spinach, Sweet Potato, and Lentil Dahl.

We stopped by Publix on the way home and picked up some fresh ingredients.

Delicious!

We took Toby for a walk after lunch. He got a bath last night and smells so good.

I cleaned the back side of our neighbor's fence this afternoon. It had some mold and algae growing on it, and it's right outside the kitchen sink window, so your eye goes straight to it.

All clean now. It was a good aerobic workout because I had to scrub really hard to get it off, even with cleaner fluid.

I cloroxed the outdoor chairs.

And washed (just using the jet spray on a regular hose) the entrance and windows all the way around the house.

And I cleaned the garage door.

I took this picture of a bird of paradise, but didn't realize the gutter downspout was the backdrop. And I didn't even get all of the flower in the frame! That's how I work, fast and furious and mostly sloppy. But I keep moving.