It rained off and on all day today, finally clearing up for our sunset walk.
We stayed in the neighborhood and took lots of short walks in between rain showers.
We took advantage of the lunch special at Bambino’s and ate in for dinner. We’re trying to follow the adage: eat like a king for breakfast; a prince for lunch; and a pauper for dinner. Supposedly, that will lead to better digestion and calorie management by front loading the day’s supply of energy and not having to go to bed with a full belly. An added benefit as the days shorten: we’ll be able to bike or walk for lunch and not have to go out again once it gets dark.
Toby’s skin continues to improve. The worst patches will obviously take a bit longer to heal.
Miles walked: 7
Miles biked: 0
I wish I had the breakfast appetite. By noon l’m hungry and try to eat light(half sandwich or a salad. We eat our biggest meal at night though now we are eating earlier and smallest portions. I think it is paying off if l can continue to walk every morning(less week ends.
ReplyDeleteReally appreciate your blog each day.
Toby is responding to medication nicely. I have a birthday luncheon tomorrow in Durham. Sara and Pat have birthdays. Enjoyed your eating routine.
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