After my morning workout at Weaver Park, I rode my bike south on the Pinellas Trail all the way to Alt. 19 in Clearwater, about a 6 miles ride from home.
It was hot this morning, but I got an early start. I left for the gym at 8:30.
I got this great picture of a sailboat as I rested between sets.
I did yoga for an hour and weights for about 45 minutes. Door to door, it was a 3 hour exercise.
Toby liked that one!
On the way to pick up spaghetti from Bambino’s.
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